Duration
Duration varies
Group
Open to all
Practice
Kundalini · Hatha
Open to
All Welcome
Why we include it
Casa Yog is a Kundalini, Hatha and Ashtanga yoga centre in europe — Umbria, a world-class destination for yoga and wellness. Rated 4.9/5 by guests on Google Maps, it offers a comprehensive programme of classes and workshops for practitioners at every level, from complete beginners to advanced students seeking refinement under experienced teachers.
The practice
Classes at Casa Yog cover Kundalini, Hatha and Ashtanga yoga in a structured, welcoming environment. Traditional Mysore-style Ashtanga self-practice is available alongside led classes. Kundalini kriyas, breathwork and mantra practice form part of the programme. Teachers are trained and experienced; class sizes are kept intentionally small for individual attention.
Who comes here
Visitors to Umbria seeking a consistent, quality daily practice. Those new to yoga who want proper foundational guidance. Advanced practitioners looking to deepen their understanding of Kundalini, Hatha and Ashtanga in an authentic environment, away from the tourist-facing studios.
Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ Daily Kundalini, Hatha and Ashtanga yoga classes
- ✓ Experienced certified yoga instructor
- ✓ Yoga mats and props provided
- ✓ Access to all scheduled group classes
- ✓ Dedicated yoga shala or practice space
– Not included
- – Accommodation (unless specified in package)
- – Meals (unless specified in package)
- – Airport transfers
- – Travel insurance
- – Personal expenses
The venue
Gallery
4 photos 
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