Duration
Duration varies
Group
Open to all
Practice
Ashtanga · Hatha
Open to
All Welcome
Why we include it
Centro Yoga Ayurveda Meditazione Riflessologia Ananda Ashram Milano is an Ayurvedic wellness centre rooted in the ancient science of life, set in europe — a land of la dolce vita — rolling Tuscan hills, coastal light, and some of Europe's finest retreat settings. Rated 4.7/5 by guests on Google Maps, it offers authentic Ayurvedic treatments, therapeutic yoga and personalised wellness programmes drawing on centuries of Indian healing wisdom.
The practice
Programmes at Centro Yoga Ayurveda Meditazione Riflessologia Ananda Ashram Milano integrate classical Ayurvedic protocols — including Panchakarma, Abhyanga, Shirodhara and herbal therapies — with Ashtanga, Hatha, Kundalini, Ayurveda and Vipassana yoga and pranayama. Each guest receives an individual consultation to determine their dosha imbalance before a tailored programme is designed.
Who comes here
Guests seeking genuine Ayurvedic healing rather than spa-style relaxation. People recovering from chronic stress, burnout, digestive disorders or seeking a structured detoxification. Returning visitors who have experienced lesser Ayurveda elsewhere and are ready for something clinically rigorous.
Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ Initial Ayurvedic dosha consultation
- ✓ Daily therapeutic treatments
- ✓ Ashtanga, Hatha, Kundalini, Ayurveda and Vipassana yoga sessions
- ✓ Sattvic Ayurvedic meals (residential centres)
- ✓ Personalised herbal supplement guidance
– Not included
- – Accommodation (unless specified in package)
- – Meals (unless specified in package)
- – Airport transfers
- – Travel insurance
- – Personal expenses
The venue
Centro Yoga Ayurveda Meditazione Riflessologia Ananda Ashram Milano
europe, Italy
Ashtanga · Hatha · Kundalini · Ayurveda · Vipassana
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