Duration
1 night
Group
Open to all
Practice
Ashtanga · Hatha
Open to
All Welcome
Why we include it
Aranya Yoga - Sound Healing and Reiki Center (upper studio) is a dedicated meditation centre offering transformative Ashtanga, Hatha and Vipassana practice in Dharamshala — the home of Tibetan Buddhism in exile, set against the dramatic backdrop of the Dhauladhar Range. Rated 4.9/5 by guests on Google Maps, it creates an environment of genuine stillness, guiding students through practice designed to quiet the mind and develop sustained presence.
The practice
Sessions draw on authentic contemplative traditions, combining sitting meditation, walking practice, pranayama and in some cases silent retreat periods. The programme is structured to support practitioners at every stage, from first-time meditators to those deepening long-term practice.
Who comes here
Those seeking relief from anxiety, stress or mental over-stimulation. Practitioners building or deepening a regular meditation practice. People drawn to Dharamsala for its particular contemplative heritage and quiet environment.
Location
Manisha Rd, left of Milan Cafe, near Hemp House, Bhagsu Nag, Upper Bhagsu, Dharamshala, Himachal Pradesh 176216, India
View on Google Maps →Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ yoga mats
– Not included
- – accommodation
- – meals
The venue
Aranya Yoga - Sound Healing and Reiki Center (upper studio)
Dharamshala, India
Ashtanga · Hatha · Vipassana
aranyayogaashram.comGallery
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