The Postcard Ayurveda Retreat - A Sitaram Ayurveda Experience Old Goa
Ayurvedic healing in the heart of Old Goa.
Duration
Duration varies
Group
Open to all
Practice
Ayurveda
Open to
All Welcome
Why we include it
The Postcard Ayurveda Retreat - A Sitaram Ayurveda Experience Old Goa is an Ayurvedic wellness centre rooted in the ancient science of life, set in Old Goa — India's coastal paradise, where beach culture blends with a rich heritage of wellness traditions. It offers authentic Ayurvedic treatments, therapeutic yoga and personalised wellness programmes drawing on centuries of Indian healing wisdom.
The practice
Programmes at The Postcard Ayurveda Retreat - A Sitaram Ayurveda Experience Old Goa integrate classical Ayurvedic protocols — including Panchakarma, Abhyanga, Shirodhara and herbal therapies — with Ayurveda yoga and pranayama. Each guest receives an individual consultation to determine their dosha imbalance before a tailored programme is designed.
Who comes here
Guests seeking genuine Ayurvedic healing rather than spa-style relaxation. People recovering from chronic stress, burnout, digestive disorders or seeking a structured detoxification. Returning visitors who have experienced lesser Ayurveda elsewhere and are ready for something clinically rigorous.
Location
D-69/4/5 After Gandhi Circle, Before Church of Our Lady of Mount, Old Goa, Goa 403402, India
View on Google Maps →Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ Initial Ayurvedic dosha consultation
- ✓ Daily therapeutic treatments
- ✓ Ayurveda yoga sessions
- ✓ Sattvic Ayurvedic meals (residential centres)
- ✓ Personalised herbal supplement guidance
– Not included
- – Accommodation (unless specified in package)
- – Meals (unless specified in package)
- – Airport transfers
- – Travel insurance
- – Personal expenses
The venue
The Postcard Ayurveda Retreat - A Sitaram Ayurveda Experience Old Goa
Old Goa, India
Ayurveda
postcardresorts.comGallery
5 photosSmart Match Quiz
Not sure where to start?
Answer 5 quick questions about your level, goals, and budget. Our AI recommends the 3 retreats that are perfect for you.
Smart Match
Step 1 of 5
What's your yoga level?
This helps us find teachers suited to your practice.
Takes 60 seconds · Powered by Claude AI
Keep exploring
More in Goa
More retreats like this