Light House Holistic Wellbeing
A sanctuary for meditation and inner stillness in africa.
Duration
Duration varies
Group
Max 160 guests
Practice
Yin · Yoga Nidra
Open to
All Welcome
Why we include it
Light House Holistic Wellbeing is a dedicated meditation centre offering transformative Yin and Yoga Nidra practice in africa — Cape town, a world-class destination for yoga and wellness. Rated 4.8/5 by guests on Google Maps, it creates an environment of genuine stillness, guiding students through practice designed to quiet the mind and develop sustained presence.
The practice
Sessions draw on authentic contemplative traditions, combining sitting meditation, walking practice, pranayama and in some cases silent retreat periods. The programme is structured to support practitioners at every stage, from first-time meditators to those deepening long-term practice.
Who comes here
Those seeking relief from anxiety, stress or mental over-stimulation. Practitioners building or deepening a regular meditation practice. People drawn to Cape town for its particular contemplative heritage and quiet environment.
Location
6th Floor, The Barracks Apartments, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
View on Google Maps →Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ yoga classes
- ✓ access to rooftop
- ✓ pool access
- ✓ café
– Not included
- – flights
- – transfers
- – accommodation
- – meals
The venue
Gallery
6 photos 
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