Menla Retreat & Dewa Spa
A sanctuary for meditation and inner stillness in americas.
Duration
Duration varies
Group
Open to all
Practice
Yoga Nidra · Other
Open to
Women Only
Why we include it
Menla Retreat & Dewa Spa is a dedicated meditation centre offering transformative Yoga Nidra and Other practice in americas — Catskills, a world-class destination for yoga and wellness. Rated 4.8/5 by guests on Google Maps, it creates an environment of genuine stillness, guiding students through practice designed to quiet the mind and develop sustained presence.
The practice
Sessions draw on authentic contemplative traditions, combining sitting meditation, walking practice, pranayama and in some cases silent retreat periods. The programme is structured to support practitioners at every stage, from first-time meditators to those deepening long-term practice.
Who comes here
Those seeking relief from anxiety, stress or mental over-stimulation. Practitioners building or deepening a regular meditation practice. People drawn to Catskills for its particular contemplative heritage and quiet environment.
Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ accommodation
- ✓ meals
- ✓ classes
– Not included
- – Accommodation (unless specified in package)
- – Meals (unless specified in package)
- – Airport transfers
- – Travel insurance
- – Personal expenses
The venue
Gallery
6 photos 
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