My Yoga Retreat
Ayurvedic healing in the heart of europe.
Duration
3 nights
Group
Max 10 guests
Practice
Ashtanga · Restorative
Open to
Women Only
Why we include it
My Yoga Retreat is an Ayurvedic wellness centre rooted in the ancient science of life, set in europe — Lisbon, a world-class destination for yoga and wellness. Rated 4.9/5 by guests on Google Maps, it offers authentic Ayurvedic treatments, therapeutic yoga and personalised wellness programmes drawing on centuries of Indian healing wisdom.
The practice
Programmes at My Yoga Retreat integrate classical Ayurvedic protocols — including Panchakarma, Abhyanga, Shirodhara and herbal therapies — with Ashtanga, Restorative, Yin, Kundalini, Yoga Nidra and Ayurveda yoga and pranayama. Each guest receives an individual consultation to determine their dosha imbalance before a tailored programme is designed.
Who comes here
Guests seeking genuine Ayurvedic healing rather than spa-style relaxation. People recovering from chronic stress, burnout, digestive disorders or seeking a structured detoxification. Returning visitors who have experienced lesser Ayurveda elsewhere and are ready for something clinically rigorous.
Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ Accommodation
- ✓ Meals
- ✓ Yoga classes
- ✓ Theory classes
- ✓ Ayurvedic massage
- ✓ Pranayama classes
– Not included
- – Flights
- – Transfers
The venue
My Yoga Retreat
europe, Portugal
Ashtanga · Restorative · Yin · Kundalini · Yoga Nidra · Ayurveda
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