Manasthala Mindful Living
Ayurvedic healing in the heart of Mysuru.
Duration
3 nights
Group
Open to all
Practice
Yoga Nidra · Ayurveda
Open to
All Welcome
Why we include it
Manasthala Mindful Living is an Ayurvedic wellness centre rooted in the ancient science of life, set in Mysuru — the spiritual home of Ashtanga yoga, where the lineage of Sri K. Pattabhi Jois continues to thrive. Rated 4.4/5 by guests on Google Maps, it offers authentic Ayurvedic treatments, therapeutic yoga and personalised wellness programmes drawing on centuries of Indian healing wisdom.
The practice
Programmes at Manasthala Mindful Living integrate classical Ayurvedic protocols — including Panchakarma, Abhyanga, Shirodhara and herbal therapies — with Yoga Nidra and Ayurveda yoga and pranayama. Each guest receives an individual consultation to determine their dosha imbalance before a tailored programme is designed.
Who comes here
Guests seeking genuine Ayurvedic healing rather than spa-style relaxation. People recovering from chronic stress, burnout, digestive disorders or seeking a structured detoxification. Returning visitors who have experienced lesser Ayurveda elsewhere and are ready for something clinically rigorous.
Location
78, 4th Main Rd, Gokulam 3rd Stage, Gokulam, Mysuru, Karnataka 570002, India
View on Google Maps →Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ accommodation
- ✓ yoga classes
- ✓ meditation sessions
- ✓ access to yoga shala
– Not included
- – flights
- – transfers
- – meals
The venue
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