Duration
Duration varies
Group
Max 20 guests
Practice
Ayurveda · Other
Open to
Women Only
Why we include it
Shathayu Ayurveda Yoga Retreat is an Ayurvedic wellness centre rooted in the ancient science of life, set in Bengaluru — the spiritual home of Ashtanga yoga, where the lineage of Sri K. Pattabhi Jois continues to thrive. Rated 4.5/5 by guests on Google Maps, it offers authentic Ayurvedic treatments, therapeutic yoga and personalised wellness programmes drawing on centuries of Indian healing wisdom.
The practice
Programmes at Shathayu Ayurveda Yoga Retreat integrate classical Ayurvedic protocols — including Panchakarma, Abhyanga, Shirodhara and herbal therapies — with Ayurveda and Other yoga and pranayama. Each guest receives an individual consultation to determine their dosha imbalance before a tailored programme is designed.
Who comes here
Guests seeking genuine Ayurvedic healing rather than spa-style relaxation. People recovering from chronic stress, burnout, digestive disorders or seeking a structured detoxification. Returning visitors who have experienced lesser Ayurveda elsewhere and are ready for something clinically rigorous.
Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ accommodation
- ✓ meals
- ✓ classes
- ✓ Ayurvedic treatments
- ✓ yoga
- ✓ meditation
– Not included
- – flights
The venue
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