Duration
3 nights
Group
Max 25 guests
Practice
Hatha · Yin
Open to
All Welcome
Why we include it
Niyagama House - your retreat in the tea plantation is an Ayurvedic wellness centre rooted in the ancient science of life, set in asia — the Pearl of the Indian Ocean, rich in Buddhist heritage, tea gardens and Ayurvedic tradition. Rated 4.7/5 by guests on Google Maps, it offers authentic Ayurvedic treatments, therapeutic yoga and personalised wellness programmes drawing on centuries of Indian healing wisdom.
The practice
Programmes at Niyagama House - your retreat in the tea plantation integrate classical Ayurvedic protocols — including Panchakarma, Abhyanga, Shirodhara and herbal therapies — with Hatha, Yin, Ashtanga and Ayurveda yoga and pranayama. Each guest receives an individual consultation to determine their dosha imbalance before a tailored programme is designed.
Who comes here
Guests seeking genuine Ayurvedic healing rather than spa-style relaxation. People recovering from chronic stress, burnout, digestive disorders or seeking a structured detoxification. Returning visitors who have experienced lesser Ayurveda elsewhere and are ready for something clinically rigorous.
Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ accommodation
- ✓ yoga classes
- ✓ meditation sessions
- ✓ meals
- ✓ pool access
– Not included
- – flights
- – airport transfers
The venue
Niyagama House - your retreat in the tea plantation
asia, Sri Lanka
Hatha · Yin · Ashtanga · Ayurveda
niyagamahouse.comGallery
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