Praguna Yoga Shala
Hatha yoga and wellness in asia.
Duration
Duration varies
Group
Open to all
Practice
Hatha
Open to
All Welcome
Why we include it
Praguna Yoga Shala is a Hatha yoga centre in asia — the spiritual home of Ashtanga yoga, where the lineage of Sri K. Pattabhi Jois continues to thrive. Rated 5/5 by guests on Google Maps, it offers a comprehensive programme of classes and workshops for practitioners at every level, from complete beginners to advanced students seeking refinement under experienced teachers.
The practice
Classes at Praguna Yoga Shala cover Hatha yoga in a structured, welcoming environment. Teachers are trained and experienced; class sizes are kept intentionally small for individual attention.
Who comes here
Visitors to Mysore seeking a consistent, quality daily practice. Those new to yoga who want proper foundational guidance. Advanced practitioners looking to deepen their understanding of Hatha in an authentic environment, away from the tourist-facing studios.
Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ accommodation
- ✓ meals
- ✓ classes
– Not included
- – flights
The venue
Gallery
6 photos 
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