Duration
Duration varies
Group
Open to all
Practice
Vinyasa · Hatha
Open to
All Welcome
Why we include it
Spanda Institute - Yoga Teacher Training Sri Lanka is an Ayurvedic wellness centre rooted in the ancient science of life, set in asia — Tangalle, a world-class destination for yoga and wellness. It offers authentic Ayurvedic treatments, therapeutic yoga and personalised wellness programmes drawing on centuries of Indian healing wisdom.
The practice
Programmes at Spanda Institute - Yoga Teacher Training Sri Lanka integrate classical Ayurvedic protocols — including Panchakarma, Abhyanga, Shirodhara and herbal therapies — with Vinyasa, Hatha, Kundalini, Vipassana and Ayurveda yoga and pranayama. Each guest receives an individual consultation to determine their dosha imbalance before a tailored programme is designed.
Who comes here
Guests seeking genuine Ayurvedic healing rather than spa-style relaxation. People recovering from chronic stress, burnout, digestive disorders or seeking a structured detoxification. Returning visitors who have experienced lesser Ayurveda elsewhere and are ready for something clinically rigorous.
Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ classes
- ✓ instruction
- ✓ training materials
– Not included
- – Accommodation (unless specified in package)
- – Meals (unless specified in package)
- – Airport transfers
- – Travel insurance
- – Personal expenses
The venue
Spanda Institute - Yoga Teacher Training Sri Lanka
asia, Sri Lanka
Vinyasa · Hatha · Kundalini · Vipassana · Ayurveda
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