Duration
Duration varies
Group
Open to all
Practice
Vinyasa · Kundalini
Open to
Women Only
Why we include it
Sweet OM Yoga Retreat Cristina Benefico is a Vinyasa, Kundalini and Other yoga centre in europe — Sardinia, a world-class destination for yoga and wellness. Rated 5/5 by guests on Google Maps, it offers a comprehensive programme of classes and workshops for practitioners at every level, from complete beginners to advanced students seeking refinement under experienced teachers.
The practice
Classes at Sweet OM Yoga Retreat Cristina Benefico cover Vinyasa, Kundalini and Other yoga in a structured, welcoming environment. Kundalini kriyas, breathwork and mantra practice form part of the programme. Teachers are trained and experienced; class sizes are kept intentionally small for individual attention.
Who comes here
Visitors to Sardinia seeking a consistent, quality daily practice. Those new to yoga who want proper foundational guidance. Advanced practitioners looking to deepen their understanding of Vinyasa, Kundalini and Other in an authentic environment, away from the tourist-facing studios.
Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ Daily Vinyasa, Kundalini and Other yoga classes
- ✓ Experienced certified yoga instructor
- ✓ Yoga mats and props provided
- ✓ Access to all scheduled group classes
- ✓ Dedicated yoga shala or practice space
– Not included
- – Accommodation (unless specified in package)
- – Meals (unless specified in package)
- – Airport transfers
- – Travel insurance
- – Personal expenses
The venue
Sweet OM Yoga Retreat Cristina Benefico
europe, Italy
Vinyasa · Kundalini · Other
cristinabenefico.comGallery
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