Duration
Duration varies
Group
Open to all
Practice
Hatha · Vipassana
Open to
All Welcome
Why we include it
The Art of Living Meditation Center (Saraswatipuram) is a dedicated meditation centre offering transformative Hatha and Vipassana practice in asia — the spiritual home of Ashtanga yoga, where the lineage of Sri K. Pattabhi Jois continues to thrive. Rated 5/5 by guests on Google Maps, it creates an environment of genuine stillness, guiding students through practice designed to quiet the mind and develop sustained presence.
The practice
Sessions draw on authentic contemplative traditions, combining sitting meditation, walking practice, pranayama and in some cases silent retreat periods. The programme is structured to support practitioners at every stage, from first-time meditators to those deepening long-term practice.
Who comes here
Those seeking relief from anxiety, stress or mental over-stimulation. Practitioners building or deepening a regular meditation practice. People drawn to Mysore for its particular contemplative heritage and quiet environment.
Location
2nd floor, 8, Double Road, next to Nalpak Hotel, Kuvempunagara North, Kuvempu Nagara, Mysuru, Karnataka 570009, India
View on Google Maps →Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ Daily guided Hatha and Vipassana meditation sessions
- ✓ Pranayama and breathwork practice
- ✓ Evening dharma talks or philosophy discussions
- ✓ Access to meditation spaces and gardens
- ✓ Retreat schedule and practice materials
– Not included
- – Accommodation (unless specified in package)
- – Meals (unless specified in package)
- – Airport transfers
- – Travel insurance
- – Personal expenses
The venue
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