Duration
Duration varies
Group
Max 12 guests
Practice
Hatha · Ayurveda
Open to
All Welcome
Why we include it
Yoga & Ayurveda OMA is an Ayurvedic wellness centre rooted in the ancient science of life, set in asia — Tokyo, a world-class destination for yoga and wellness. Rated 4.7/5 by guests on Google Maps, it offers authentic Ayurvedic treatments, therapeutic yoga and personalised wellness programmes drawing on centuries of Indian healing wisdom.
The practice
Programmes at Yoga & Ayurveda OMA integrate classical Ayurvedic protocols — including Panchakarma, Abhyanga, Shirodhara and herbal therapies — with Hatha and Ayurveda yoga and pranayama. Each guest receives an individual consultation to determine their dosha imbalance before a tailored programme is designed.
Who comes here
Guests seeking genuine Ayurvedic healing rather than spa-style relaxation. People recovering from chronic stress, burnout, digestive disorders or seeking a structured detoxification. Returning visitors who have experienced lesser Ayurveda elsewhere and are ready for something clinically rigorous.
Location
Japan, 〒153-0042 Tokyo, Meguro City, Aobadai, 1-chōme−30−１３ サンライズ中目黒 ２階
View on Google Maps →Contact for pricing
Rates vary — enquire directly for your dates
✓ What's included
- ✓ Initial Ayurvedic dosha consultation
- ✓ Daily therapeutic treatments
- ✓ Hatha and Ayurveda yoga sessions
- ✓ Sattvic Ayurvedic meals (residential centres)
- ✓ Personalised herbal supplement guidance
– Not included
- – Accommodation (unless specified in package)
- – Meals (unless specified in package)
- – Airport transfers
- – Travel insurance
- – Personal expenses
The venue
Gallery
6 photos 
Smart Match Quiz
Not sure where to start?
Answer 5 quick questions about your level, goals, and budget. Our AI recommends the 3 retreats that are perfect for you.
Smart Match
Step 1 of 5
What's your yoga level?
This helps us find teachers suited to your practice.
Takes 60 seconds · Powered by Claude AI
More retreats like this