Yoga Nidra Yoga Retreats in Costa Rica

Costa Rica's biodiversity and pura vida culture create a retreat environment that's deeply restorative — yoga in the jungle, surfing at dawn, waterfalls at dusk. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in Costa Rica is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.

Guided systematic relaxation between waking and sleep states. Costa Rica's retreat infrastructure supports this style particularly well — experienced teachers, appropriate facilities, and the right environment for the depth of practice Yoga Nidra requires.

Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.