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Yoga Retreat Costa Rica- Ashtanga Yoga Mama
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Ashtanga January
Ashtanga Yoga Retreats in Nosara, Costa Rica in January
Surf yoga capital of the Americas.
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January is in Nosara's peak season. Best weather, most teachers active — book early.
2 retreats in Nosara, Costa Rica · Ashtanga
← All Costa Rica retreatsAbout this selection
Nosara is where yoga and surfing exist in perfect symbiosis — the Yoga Farm, Bodhi Tree, and dozens of retreat centres cluster around this pristine Pacific coast village. Nosara has a strong Ashtanga lineage. The Mysore-style morning practice, the self-paced approach, and the direct teacher-student relationship of this tradition suit the retreat culture here particularly well. January is one of Nosara's best months for retreat — Guanacaste's climate is at its most conducive to outdoor practice, the crowds are manageable, and teachers report that groups arriving in January tend to go deeper than at other times of year. It's a popular booking month, so plan ahead.
Costa Rica
Ask us
5
Researched
· Women Only
Yoga Retreat Costa Rica- Ashtanga Yoga Mama
Contact for pricing
Common questions
What is a yoga retreat in Nosara, Costa Rica like?
Nosara is where yoga and surfing exist in perfect symbiosis — the Yoga Farm, Bodhi Tree, and dozens of retreat centres cluster around this pristine Pacific coast village. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in Nosara is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.
What makes Nosara, Costa Rica good for Ashtanga retreats?
Structured six-series Mysore-style practice from Pattabhi Jois. Nosara's retreat infrastructure supports this style particularly well — experienced teachers, appropriate facilities, and the right environment for the depth of practice Ashtanga requires.
Is January a good time for a yoga retreat in Nosara?
Yes — January is one of Nosara's best months for retreat. The climate is favourable, the landscape is at its best, and the teacher community is active. It's a popular booking period, so reserve ahead.
How do I book a yoga retreat in Nosara?
Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.