10-Day Ashtanga Yoga Retreats in Santa Teresa, Costa Rica in September
Nicoya Peninsula, raw coast yoga.
September is outside Santa Teresa's peak season (December, January, February). Expect lower prices, smaller groups, and potentially different weather conditions.
Showing retreats in Santa Teresa, Costa Rica
← All Costa Rica retreatsAbout this selection
Santa Teresa's bohemian surf-yoga culture and the Nicoya Peninsula's status as one of the world's five Blue Zones make this one of the most wellness-aligned locations on earth. Santa Teresa has a strong Ashtanga lineage. The Mysore-style morning practice, the self-paced approach, and the direct teacher-student relationship of this tradition suit the retreat culture here particularly well. A 10-day retreat in Santa Teresa moves beyond simple reset into genuine repatterning. By day 5 or 6, the body has released surface tension and begins working with deeper holding. Most practitioners describe the shift between day 7 and day 10 as the most significant part of the experience. September falls outside Santa Teresa's peak yoga season, which runs December, January, February. That said, retreats run year-round and the off-season offers genuine advantages: lower prices, smaller groups, and a quieter environment that some practitioners actively prefer. The practice itself is unchanged.
No retreats found yet
We haven't verified retreats matching this exact combination yet. Try a nearby combination, or browse all Santa Teresa retreats.
All Santa Teresa retreats →Common questions
What is a yoga retreat in Santa Teresa, Costa Rica like?
Santa Teresa's bohemian surf-yoga culture and the Nicoya Peninsula's status as one of the world's five Blue Zones make this one of the most wellness-aligned locations on earth. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in Santa Teresa is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.
What makes Santa Teresa, Costa Rica good for Ashtanga retreats?
Structured six-series Mysore-style practice from Pattabhi Jois. Santa Teresa's retreat infrastructure supports this style particularly well — experienced teachers, appropriate facilities, and the right environment for the depth of practice Ashtanga requires.
Is a 10 days yoga retreat in Santa Teresa enough time?
A 10 days retreat is a serious commitment that enables deep transformation — the kind that produces lasting change. Most practitioners who attend a 10 days retreat in Santa Teresa describe it as one of the most significant things they have done for their practice.
Is September a good time for a yoga retreat in Santa Teresa?
September is outside Santa Teresa's peak retreat season. The advantages: lower prices, smaller groups, and often a more intimate atmosphere. Most retreat centres operate year-round and the quality of teaching is unchanged. The main variable is weather — check the specific centre's advice for September conditions.
How do I book a yoga retreat in Santa Teresa?
Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.