Mid-Range 21-Day Ashtanga Yoga Retreats in McLeod Ganj, Dharamsala in May

McLeod Ganj — "Little Lhasa" — is the most concentrated centre of Tibetan Buddhist culture outside Tibet. Monasteries, thangka painters, and Himalayan trekking. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in McLeod Ganj is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.

Structured six-series Mysore-style practice from Pattabhi Jois. McLeod Ganj's retreat infrastructure supports this style particularly well — experienced teachers, appropriate facilities, and the right environment for the depth of practice Ashtanga requires.

A 21 days retreat is a serious commitment that enables deep transformation — the kind that produces lasting change. Most practitioners who attend a 21 days retreat in McLeod Ganj describe it as one of the most significant things they have done for their practice.

Yes — May is one of McLeod Ganj's best months for retreat. The climate is favourable, the landscape is at its best, and the teacher community is active. It's a popular booking period, so reserve ahead.

Mid-Range retreats ($500–$1,500) in McLeod Ganj typically include accommodation, vegetarian meals, and daily yoga sessions. Most mid-range retreats include private accommodation, workshops, and excursions.

Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.