Mid-Range Ashtanga Yoga Retreats in Goa, India

Goa's decades-long international yoga community has created India's most cosmopolitan retreat infrastructure — world-class teachers, Ayurvedic clinics, and beach shalas. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in Goa is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.

Structured six-series Mysore-style practice from Pattabhi Jois. Goa's retreat infrastructure supports this style particularly well — experienced teachers, appropriate facilities, and the right environment for the depth of practice Ashtanga requires.

Mid-Range retreats ($500–$1,500) in Goa typically include accommodation, vegetarian meals, and daily yoga sessions. Most mid-range retreats include private accommodation, workshops, and excursions.

Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.