Dhamma Vana Vipassana International Meditation Center
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The source of Ashtanga yoga.
September is in Mysore's peak season. Best weather, most teachers active — book early.
1 retreat in Mysore, India · 10-Day
About this selection
Mysore is the birthplace of Ashtanga yoga — where Pattabhi Jois taught, where KPJAYI authorises teachers, and where every serious Ashtanga practitioner makes pilgrimage. A 10-day retreat in Mysore moves beyond simple reset into genuine repatterning. By day 5 or 6, the body has released surface tension and begins working with deeper holding. Most practitioners describe the shift between day 7 and day 10 as the most significant part of the experience. September is one of Mysore's best months for retreat — Karnataka's climate is at its most conducive to outdoor practice, the crowds are manageable, and teachers report that groups arriving in September tend to go deeper than at other times of year. It's a popular booking month, so plan ahead.
Mysore is the birthplace of Ashtanga yoga — where Pattabhi Jois taught, where KPJAYI authorises teachers, and where every serious Ashtanga practitioner makes pilgrimage. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in Mysore is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.
A 10 days retreat is a serious commitment that enables deep transformation — the kind that produces lasting change. Most practitioners who attend a 10 days retreat in Mysore describe it as one of the most significant things they have done for their practice.
Yes — September is one of Mysore's best months for retreat. The climate is favourable, the landscape is at its best, and the teacher community is active. It's a popular booking period, so reserve ahead.
Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.