Ashtanga Yoga Retreats in Ooty, Tamil Nadu

Ooty's colonial hill station atmosphere, Nilgiri tea estates, and cool altitude (2,240m) offer a tranquil base for yoga and meditation within reach of Mysore. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in Ooty is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.

Structured six-series Mysore-style practice from Pattabhi Jois. Ooty's retreat infrastructure supports this style particularly well — experienced teachers, appropriate facilities, and the right environment for the depth of practice Ashtanga requires.

Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.