The Art of Living Meditation Center (Saraswatipuram)
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The source of Ashtanga yoga.
November is in Mysore's peak season. Best weather, most teachers active — book early.
18 retreats in Mysore, India · Vipassana
About this selection
Mysore is the birthplace of Ashtanga yoga — where Pattabhi Jois taught, where KPJAYI authorises teachers, and where every serious Ashtanga practitioner makes pilgrimage. Vipassana meditation in Mysore — often conducted in silence for 7–10 days — takes on additional depth in this setting. The retreat context removes the obstacles that urban life creates for sustained insight practice. November is one of Mysore's best months for retreat — Karnataka's climate is at its most conducive to outdoor practice, the crowds are manageable, and teachers report that groups arriving in November tend to go deeper than at other times of year. It's a popular booking month, so plan ahead.
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Contact for pricing
Mysore is the birthplace of Ashtanga yoga — where Pattabhi Jois taught, where KPJAYI authorises teachers, and where every serious Ashtanga practitioner makes pilgrimage. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in Mysore is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.
Silent insight-meditation retreats in the Theravada tradition. Mysore's retreat infrastructure supports this style particularly well — experienced teachers, appropriate facilities, and the right environment for the depth of practice Vipassana requires.
Yes — November is one of Mysore's best months for retreat. The climate is favourable, the landscape is at its best, and the teacher community is active. It's a popular booking period, so reserve ahead.
Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.
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