5-Day Ayurveda Yoga Retreats in Kathmandu, Nepal in November

Kathmandu's ancient city culture — Pashupatinath, Boudhanath, Swayambhunath — creates a profound context for yoga and meditation practice available nowhere else on earth. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in Kathmandu is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.

Ayurvedic wellness retreats integrating diet, treatment, and practice. Kathmandu's retreat infrastructure supports this style particularly well — experienced teachers, appropriate facilities, and the right environment for the depth of practice Ayurveda requires.

A 5 days retreat is the most popular retreat length — enough time for genuine repatterning while manageable for most schedules. Most practitioners who attend a 5 days retreat in Kathmandu describe it as a meaningful but appetite-whetting experience.

Yes — November is one of Kathmandu's best months for retreat. The climate is favourable, the landscape is at its best, and the teacher community is active. It's a popular booking period, so reserve ahead.

Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.