10-Day Vipassana Yoga Retreats in Nepal

Nepal's retreat landscape is defined by the mountains — yoga and meditation at altitude, Kathmandu's ancient city culture, and proximity to Tibetan Buddhist traditions. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in Nepal is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.

Silent insight-meditation retreats in the Theravada tradition. Nepal's retreat infrastructure supports this style particularly well — experienced teachers, appropriate facilities, and the right environment for the depth of practice Vipassana requires.

A 10 days retreat is a serious commitment that enables deep transformation — the kind that produces lasting change. Most practitioners who attend a 10 days retreat in Nepal describe it as one of the most significant things they have done for their practice.

Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.