Ashtanga Yoga Retreats in Ella, Sri Lanka

Ella's dramatic mountain scenery, colonial tea estates, and cool air create a completely different retreat from Sri Lanka's coast — hiking, breathwork, and silence in the hills. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in Ella is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.

Structured six-series Mysore-style practice from Pattabhi Jois. Ella's retreat infrastructure supports this style particularly well — experienced teachers, appropriate facilities, and the right environment for the depth of practice Ashtanga requires.

Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.