Yoga Retreat Costa Rica- Ashtanga Yoga Mama
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Surf yoga capital of the Americas.
2 retreats in Nosara, Costa Rica · Ashtanga
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Nosara is where yoga and surfing exist in perfect symbiosis — the Yoga Farm, Bodhi Tree, and dozens of retreat centres cluster around this pristine Pacific coast village. Nosara has a strong Ashtanga lineage. The Mysore-style morning practice, the self-paced approach, and the direct teacher-student relationship of this tradition suit the retreat culture here particularly well.
Contact for pricing
Contact for pricing
Nosara is where yoga and surfing exist in perfect symbiosis — the Yoga Farm, Bodhi Tree, and dozens of retreat centres cluster around this pristine Pacific coast village. Retreats typically run 5–14 days, with daily practice sessions morning and evening, meals included, and accommodation on-site. The experience in Nosara is shaped by the local culture, climate, and teacher community — making it meaningfully different from retreats at home.
Structured six-series Mysore-style practice from Pattabhi Jois. Nosara's retreat infrastructure supports this style particularly well — experienced teachers, appropriate facilities, and the right environment for the depth of practice Ashtanga requires.
Browse the retreats listed on this page — each one links directly to the retreat centre for enquiry or booking. For personalised recommendations, you can also reach us on WhatsApp. We do not take commissions, so our recommendations are entirely based on quality.